GIBON : GIBON-1
POOMSAE : TAEGEUK – 1
BASIC MOVEMENT
WEN / OERUN AP-KOOBI
: BAKKAT PALMOK ARAE BAKKAT MAKKO - MOMTONG BARO JIREUGI
: AN PALMOK MOMTONG BAKKAT MAKKO – DUBEON JIREUGI
: BAKKAT PALMOK MOMTONG BAKKAT MAKKO-MOMTONG BARO JIREUGI
: AN PALMOK MOMTONG BAKKAT MAKKO – BAKKAT PALMOK MOMTONG AN-MAKKI
: BAKKAT PALMOK OLGUL MAKKI-AGAMSON CHIRGI
BASIC KICK
: AP-CHAGI
: DOLLYO CHAGI
: YOP CHAGI
: I DAN DOLLYO CHAGI
: NARE CHAGI
: NOPI AP-CHAGI
: DOLLYO CHAGI
: YOP CHAGI
: I DAN DOLLYO CHAGI
: NARE CHAGI
: NOPI AP-CHAGI
STEP : STEP 1, 2, 3, 4
COMBINATION KICK
: MOMTONG DOLLYO CHAGO – OLGUL DOLLYO CHAGI
: I DAN MOMTONG DOLLYO CHAGO – MOTONG DOLLYO CHAGI
: MOMTONG AP-CHAGO – DEOL O CHAGI
STEP KICKING
: STEP-1 – DOLLYO CHAGO – NARE CHAGI
: CINS STEP – I DAN DOLLYO CHAGO-MOMTONG DOLYO CHAGI
: STEP-4 – MOMTONG DOLYO CHAGO-MOMTONG DOLYO CHAGI
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